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Tips for Choosing an Office Chair to Avoid Back Pain While at the Office

clara November 9, 2021 Chair

The best office chair for back pain in 2021

Do you often feel pain in your back while working, it's very annoying isn't it? If so, before you blame other aspects such as a lot of work, first try to check your work chair, whether your work chair is shaped according to your back posture, comfortable enough or not? The right office chair can provide a comfortable position when you do work and increase your focus.

Working remotely or in an office, the use of an office chair should support you to be more enthusiastic at work. Office chairs are one of the furniture supporting your office interior design. Choose an office chair that can accommodate your needs in working in the office to keep it fun and enthusiastic.

Choosing the right office chair requires several considerations, follow these tips so you don't make the wrong choice and buy an office chair that may potentially make your back hurt even more.

1. Office Chair with Back Support

Choosing an office chair with a backrest is the right choice that you should take. If you experience excessive back pain while working in the office, choosing a chair with back support will allow you to lean back a bit once you're tired enough. Many office work chairs offer back support for a more comfortable seat.

Chairs with features like this are very much needed, especially for those of you who work in the office every day and sit for hours staring at a computer screen. In addition to providing comfort, sitting in the best chair will help increase work productivity. From a health point of view, a full-back office chair will ensure proper posture and reduce pain from diseases or conditions affecting the back.

2. Office Chair with Mesh

Office chairs with hollow layers certainly feel more flexible and not stiff. So that your back does not experience muscle tension and your spine can be more relaxed while working. Material is a top priority that you should consider when buying an office chair. Because the office chair will be occupied for hours, it takes a chair with holes and covered with netting. The main function of this kind of material is to increase the airflow inside the seat and thus prevent it from getting uncomfortable hot. Mesh liners are also typically smoother, softer, and less scratchy than other material options. That way, a chair with a mesh lining is the best choice for an office chair.

3. Adjustable Office Chair

You would think that your office chair should be adjustable. The more adjustment points, the easier it will be for you. Of course, you will need a chair that is full of features, such as having adjustable backrests, recliner seats, and armrests.

Starting with the backrest, it should be able to tilt back and forth as much as possible and have the option to lean back or move closer to your desk. The seat holder must also be adjustable in height, so you can move it to a height that matches the height of your desk. Lastly, you should be able to adjust the armrest in multiple directions, with the option to move it up and down and back and forth.

Do not forget that the position of the shoulders and arms in the office chair determines whether or not a chair is comfortable. A chair that forces you to shrug just to rest your elbows on the armrests will quickly cause discomfort. Full-featured office chairs can be a choice of furniture in your office interior design.

4. Office Chair with Sufficient Width

The most visible distraction when working in the office is the use of an office chair that is not the right size. The size of the chair, both the height and width of the chair certainly affects work productivity. Getting a chair with a narrow seat will make you feel uncomfortable and hinder your daily work. As it should, choose an office chair with a width that fits your body.

5. Office Chair with Armrest

Armrests on office chairs are useful for relieving tension in the neck and shoulders. The armrest should also be adjustable so you can position it as needed so your arm can rest comfortably while reducing your chances of slouching.

6. Easy Operate Office Chair

Make sure that all adjustment controls on your office chair are accessible from a seated position, and that you don't have to go to great lengths to change them. You should be able to tilt, rise higher or lower, or twist from a sitting position. It's easier to get the right height and slope if you're already seated. You'll get used to adjusting your chair so you don't have to try too hard to do it.

7. Rotating Office Chair

A chair that can be moved flexibly will add to its function and usability. While you can easily rotate your chair, you can instantly reach various places in your work area for maximum efficiency. Caster wheels on a good office chair should provide easy mobility, but be sure to install the right casters for your floor. Choose a chair with wheels designed for your floor, whether it's carpet, hard surfaces, or a combination. If you have a seat mat that is not designed for your floor, it may be a good idea to purchase a seat mat to make it easier for your chair to move.
8. Office Chair with Office Interior Design Style

Now that you have considered all the functional features that your office chair needs, you also need to think about a style that fits your office interior design concept. Because this suitability will provide a matching look. You can find chairs that suit your needs but have a different style to your interior design concept. sometimes style has a compromise with support, but you can still find stylish chairs that don't completely compromise on support. Wherever you use it, whether at work or at home, you need something that will give you comfort and promote proper posture. Choosing the best office chair for your office is a process that requires a little research and if you follow the tips and advice given in this article, you will be able to find the office chair that is most suitable for you.

Take care of your health by buying the right chair to avoid severe back pain.

Do you want to design comfortable office and furniture for your employees? We as an office interior design service can solve your problems in designing your office interior. Contact us now via this web page. It's time for you to have an office interior design that makes your employees comfortable and productive!

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